CrossFit South Valley
CSV Info Intro-Prices-Rules
Mind Body 
On-Ramps 
Gym Schedule 
CSV Pricing 
Box Rules 
Nutrionist Info 
About History-Staff
Dallin - Trainer 
Miki's Brochure 
WOD Dailies
Testimonials 
Mike Terry 
Welcome to CrossFit South Valley
Thank you for visiting CrossFit South Valley online!
The CrossFit Program was developed to enhance an individual’s competency at all physical tasks. Our athletes are trained to perform successfully at multiple, diverse, and randomized physical challenges. This fitness is demanded of military and police personnel, firefighters, and many sports requiring total or complete physical prowess. CrossFit has proven effective in these arenas. 
Our athletes are trained to bike, run, swim, and row at short, middle, and long distances guaranteeing exposure and competency in each of the three main metabolic pathways.
What Does CrossFit Cost?
Our Current SPECIAL for the On-Ramp Classes are - $49 + 3 month contract. All 5 classes for $49 but must sign a 3 month contract (each month is separate cost).
CSV On-Ramp classes are $200 and consist of 5 mandatory classes that include a visit with a nutritionist . New members MUST sign up for the on ramp classes. During this time you will be taught skill development and exposure to our 9 olympic movements. These skills will prepare you for our ongoing group classes.
